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PE
PE
PE107 Mashiinka Jimicsiga ee Xirfadlaha Ganacsiga ee Fadhiya
Mashiinka safka fadhiya waa qalab jimicsi kara murqaha jirka oo dhan.Waxaa ka mid ah, gacmaha, bowdada, dhabarka iyo xudunta caloosha ayaa ah kuwa ugu muhiimsan.Waa in aad ilaalisaa qaabka saxda ah inta lagu jiro tababarka.
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PE108 Fadhiga Biceps Mashiinka Jimicsiga Gudaha ee Ganacsiga
Sunsforce PE108 Ku-fadhiista Biceps waa badeecad ku habboon oo inta badan jimicsiga jimicsiga.Gacan-sheegiddu waxay meesha ka saaraysaa baahida hagaajinta iyadoo u oggolaanaysa isticmaaleyaasha inay u guuraan qaab ku habboon nooca jidhkooda ama dookhyada dhaqdhaqaaqa.suufka cududuhu waxa uu xagal u hayaa xasilooni, waxana uu xaddidaa dhaqdhaqaaqa garabka ee aan la rabin inta lagu jiro jimicsiga.
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PE109 Ku Fadhiya Qalabka Jimicsiga Xirfadlaha Ganacsiga ee Pushdown
Waa badeeco gaar ah oo inta badan jimicsiisa xuubka xuubka oo caawiya jimicsiga triceps-ka.Ka dib markii uu dhakhtarku doorto miisaanka ku habboon, wuxuu si wax ku ool ah u jimicsan karaa laabtiisa iyo gacmaha isagoo riixaya gacmaha.
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PE110 Triceps Press Qalabka Jimicsiga Mashiinka Xoog-dhiska Jidhka
PE110 Triceps Press waxay diiradda saartaa dhisidda muruqa triceps.Cable-ku waxa uu ka samaysan yahay 6mm dhexroor silig ku xidhan oo leh in ka badan 1000kg xoog xajin ah, 100,000 jeer iyada oo aan la jebin tijaabada waxqabadka wareegga.Bixinta isticmaalka joogtada ah iyo isticmaalka dheer ee joogtada ah. Calaamadda jaalaha ah ee barta leexinta ayaa u sahlaysa isticmaalaha inuu helo booska saxda ah ee tababarka.
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